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Friday, March 29, 2024
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Fitness

Unlocking the Fountain of Youth: Dr. Arindam Chaudhuri’s Quest for Healthy Living Forever

INDIA: In a world where the pursuit of eternal youth seems like an unattainable dream, Indian author, and entrepreneur Dr. Arindam Chaudhuri emerges as...

Increasing Health Benefits Evident Even with Less Than 5,000 Daily Steps, Study Finds

UNITED STATES: A study of over 226,000 individuals found that walking 4,000 steps lowered the risk of premature death from any cause. The heart...

Our Body Is a Reflection of the Mind and the Choices Our Mind Makes: Vegan Bodybuilder Jogendra Tiwari

INDIA: As more people switch to a vegan diet because of the ethics surrounding animal welfare and alleged health benefits, it has grown in popularity...

Is Keto Diet Good For Your Body?

INDIA. Ketogenic diet (popularly known as keto diet) is a low carbohydrate, moderate protein and high fat diet. It is observed that people who follow...

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