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Peaty Talks about His Mental Health: Athlete Says, “I’ve Been on Self-destructive Spiral” 

Olympic gold medalist swimmer Kyle Chalmers also opened up about his mental health

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Hrishita Chatterjee
Hrishita Chatterjee
Covering culture and trending topics

UNITED KINGDOM: Adam Peaty, British Olympic gold-winning swimmer confesses being in a “self-destructive spiral”; however, he aspires to attain more with the upcoming Olympic sessions.

This 28-year-old has mastered the breaststroke technique for almost ten years while participating in events. Still, he has been unable to continue in the British Swimming Championships in April due to deteriorating mental health. 

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Earlier, Peaty had opened up about episodes of depression and alcohol issues that, according to him, leapt last year with his injury and a tense relationship with the mother of his son that dwindled the iota of motivation from his life.

On Monday, Peaty stated in a newspaper, “The journey has been tremendously solitary. ‘You’re missing out on life,’ the demon on my shoulder says. You are not good enough. You should hydrate. What you seek cannot be obtained. Happiness is impossible. I don’t mind acknowledging that I’ve been on a self-destructive spiral because I’m only human.”

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In the Tokyo Olympics in 2021, Peaty won the 100-metre breaststroke title. Before this, in the same year, he set the record for the quickest 20 times in history over distance. The unsurmountable hope, pursuit, and people’s expectations have collectively put his mental health on the brink of agony. 

He says, “I reached a stage in my profession where I no longer felt like myself. Swimming did not make me joyful. I wasn’t happy racing, which is my favourite sport. I’ve had my finger poised over a self-destruct button because I self-destruct if I don’t get what I want.”

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Olympic gold medalist swimmer Kyle Chalmers expressed faith this week that by being open about his problems with his mental health, he might inspire the next generation. 

Chalmers says in a newspaper article, “However, getting to their feet and stating, “This is how I’m really feeling. These are the stresses that athletics places on us; ideally, this helps the upcoming generation. Someone like Peaty, one of my closest friends, coming out to spend Christmas with me and discussing those problems was probably not just beneficial for him but also extremely beneficial for me.”

After an argument over his choice to compete at the world championships, Chalmers, who won a 100-meter freestyle gold medal at the 2016 Summer Olympics in Rio de Janeiro and the silver medal at the 2021 Summer Olympics, took a mental health hiatus last year.

Also Read: Men Don’t Cry: The Cultural Stereotype and Its Impact on Men’s Mental Health

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